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</description><title>BeastDome</title><generator>Tumblr (3.0; @beastdome)</generator><link>http://beastdome.tumblr.com/</link><item><title>fyeahsuperheroes:

petapeta:

Фотоподборка (108 фото)

omg WANT</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4kcwqVDq31qzo3c9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fyeahsuperheroes.tumblr.com/post/23725460705/petapeta-108-omg-want" class="tumblr_blog" target="_blank"&gt;fyeahsuperheroes&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://petapeta.tumblr.com/post/23720644928/108" target="_blank"&gt;petapeta&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://ziza.qip.ru/2012/05/25/fotopodborka_108_foto.html" target="_blank"&gt;Фотоподборка (108 фото)&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg WANT&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23779291214</link><guid>http://beastdome.tumblr.com/post/23779291214</guid><pubDate>Sat, 26 May 2012 00:39:22 -0400</pubDate></item><item><title>jstforkicks:

I think these are beautiful. Don’t know why they...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4kv4n1jiA1qcuv78o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://jstforkicks.tumblr.com/post/23729632480/i-think-these-are-beautiful-dont-know-why-they" class="tumblr_blog" target="_blank"&gt;jstforkicks&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I think these are beautiful. Don’t know why they never released.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23740439741</link><guid>http://beastdome.tumblr.com/post/23740439741</guid><pubDate>Fri, 25 May 2012 13:19:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4iokooBDM1qijm0uo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23720363396</link><guid>http://beastdome.tumblr.com/post/23720363396</guid><pubDate>Fri, 25 May 2012 01:28:23 -0400</pubDate></item><item><title>peacepax:

Laura - abs and cleavage
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4i9hlGwui1qixedeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://peacepax.tumblr.com/post/23649332423" target="_blank"&gt;peacepax&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Laura - abs and cleavage&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23658568059</link><guid>http://beastdome.tumblr.com/post/23658568059</guid><pubDate>Thu, 24 May 2012 01:26:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3oug7NRLf1ql002so1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23600651753</link><guid>http://beastdome.tumblr.com/post/23600651753</guid><pubDate>Wed, 23 May 2012 04:41:06 -0400</pubDate></item><item><title>jefferrrson:

The way I recovered from losing last night.
I love...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4grw7pTDd1qa7ck7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://jefferrrson.tumblr.com/post/23598684133/the-way-i-recovered-from-losing-last-night-i" target="_blank"&gt;jefferrrson&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The way I recovered from losing last night.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I love my team for life. &lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23599398052</link><guid>http://beastdome.tumblr.com/post/23599398052</guid><pubDate>Wed, 23 May 2012 03:40:21 -0400</pubDate></item><item><title>jefferrrson:

Zoom Kobe IV “MLK”
My all time favorite Nike...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4gsorDDI11qa7ck7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://jefferrrson.tumblr.com/post/23599090495/zoom-kobe-iv-mlk-my-all-time-favorite-nike" target="_blank"&gt;jefferrrson&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Zoom Kobe IV “MLK”&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;My all time favorite Nike sneaker. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23599299386</link><guid>http://beastdome.tumblr.com/post/23599299386</guid><pubDate>Wed, 23 May 2012 03:35:56 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m36665sp9p1ruh8mqo1_250.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23594281126</link><guid>http://beastdome.tumblr.com/post/23594281126</guid><pubDate>Wed, 23 May 2012 00:51:42 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1z3ivx9pK1qbaklro9_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23523714646</link><guid>http://beastdome.tumblr.com/post/23523714646</guid><pubDate>Mon, 21 May 2012 23:00:23 -0400</pubDate></item><item><title>muffintop-less:

BELIEVE you can and you will ♥ It begins in...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4do4o67hM1qm5hzso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://muffintop-less.tumblr.com/post/23480929510/believe-you-can-and-you-will-it-begins-in-your" target="_blank"&gt;muffintop-less&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;BELIEVE you can and you will ♥ It begins in your mind, through positive thoughts and actions ♥&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23482569946</link><guid>http://beastdome.tumblr.com/post/23482569946</guid><pubDate>Mon, 21 May 2012 11:41:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m48ocqyIiP1qc0cxpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23482529409</link><guid>http://beastdome.tumblr.com/post/23482529409</guid><pubDate>Mon, 21 May 2012 11:40:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3rthjfRmz1qjd5wfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23482494892</link><guid>http://beastdome.tumblr.com/post/23482494892</guid><pubDate>Mon, 21 May 2012 11:39:13 -0400</pubDate></item><item><title>fyeahsuperheroes:

Wolverine CommissionBy: Keron Grant
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4b1osze6A1qeu0r1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fyeahsuperheroes.tumblr.com/post/23396624567/wolverine-commission-by-keron-grant" target="_blank"&gt;fyeahsuperheroes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://Kerong.deviantart.com/art/Wolverine-Commission-187737436" target="_blank"&gt;Wolverine Commission&lt;/a&gt;&lt;span class="by"&gt;&lt;br/&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span class="by"&gt;By&lt;/span&gt;: &lt;a class="u" href="http://kerong.deviantart.com/" target="_blank"&gt;Keron Grant&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23411096083</link><guid>http://beastdome.tumblr.com/post/23411096083</guid><pubDate>Sun, 20 May 2012 09:22:23 -0400</pubDate></item><item><title>fyeahsuperheroes:

Avengers VS. X-Men - Vince Sunico
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4b27lRX2d1qeu0r1o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4b27lRX2d1qeu0r1o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4b27lRX2d1qeu0r1o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4b27lRX2d1qeu0r1o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fyeahsuperheroes.tumblr.com/post/23397170689/avengers-vs-x-men-vince-sunico" target="_blank"&gt;fyeahsuperheroes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://www.stadiumcomics.com/2012/04/02/an-advance-look-at-sketch-covers-for-our-avengers-vs-x-men-1-launch-party/" target="_blank"&gt;Avengers VS. X-Men - Vince Sunico&lt;/a&gt;&lt;/strong&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23411060271</link><guid>http://beastdome.tumblr.com/post/23411060271</guid><pubDate>Sun, 20 May 2012 09:21:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3iwex87T01r0eo86o1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwex87T01r0eo86o2_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3iwex87T01r0eo86o3_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3iwex87T01r0eo86o4_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3iwex87T01r0eo86o5_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3iwex87T01r0eo86o6_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwex87T01r0eo86o7_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwex87T01r0eo86o8_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3iwex87T01r0eo86o9_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m3iwex87T01r0eo86o10_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23395353661</link><guid>http://beastdome.tumblr.com/post/23395353661</guid><pubDate>Sun, 20 May 2012 00:30:48 -0400</pubDate></item><item><title>rosalarian:

Me: I love puns.
Chris: That’s turtley stupid.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4a0n9xg4z1qzcv7no1_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4a0n9xg4z1qzcv7no2_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://rosalarian.tumblr.com/post/23383759973/me-i-love-puns-chris-thats-turtley-stupid" target="_blank"&gt;rosalarian&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Me: I love puns.&lt;/p&gt;
&lt;p&gt;Chris: That’s turtley stupid.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23394177102</link><guid>http://beastdome.tumblr.com/post/23394177102</guid><pubDate>Sun, 20 May 2012 00:09:14 -0400</pubDate></item><item><title>sarah-b-thats-me:

This is why you didn’t make in into The...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lr8plgu9ON1qa8kz9o1_250.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sarah-b-thats-me.tumblr.com/post/23367214351/this-is-why-you-didnt-make-in-into-the-avengers" target="_blank"&gt;sarah-b-thats-me&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is why you didn’t make in into The Avengers&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23393961161</link><guid>http://beastdome.tumblr.com/post/23393961161</guid><pubDate>Sun, 20 May 2012 00:05:24 -0400</pubDate></item><item><title>healthiie:

Neck &amp; Shoulders
Hatha Yoga for Neck and...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3dk5tuLMj1rqhpyso1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthiie.tumblr.com/post/22239871004/neck-shoulders-hatha-yoga-for-neck-and-shoulder" target="_blank"&gt;healthiie&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;big&gt;Neck &amp; Shoulders&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=DiHIs7_iMl8" target="_blank"&gt;Hatha Yoga for Neck and Shoulder Health&lt;/a&gt; - 57 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=fROZfB2Aud8" target="_blank"&gt;Yoga for Neck and Shoulder Tension and Injuries&lt;/a&gt; - 14 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=-gHLNDGouVw" target="_blank"&gt;Feel Good Friday: Yoga for Neck &amp; Shoulders&lt;/a&gt; - 14 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=pTRNN8TZQsI" target="_self"&gt;Back to School Shoulder Stretches - Yoga Sequence&lt;/a&gt; - 6 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=4Z6PAsYHAIk" target="_blank"&gt;Yoga for Your Shoulders 10 Minute Workout Routine&lt;/a&gt; - 10 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=PX-WkgVqZLs" target="_blank"&gt;Beginners’ Yoga for Shoulder Strength with Melissa McLeod&lt;/a&gt; - 22 Min&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;Chest:&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=VR7AbkOvArA" target="_blank"&gt;Yoga Workout Beginners Home Chest &amp; Shoulders Exercise Routine How To&lt;/a&gt; - 11 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=6CXi7Amq7U4" target="_blank"&gt;Yoga for Heart Opening&lt;/a&gt; - 10 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=lvCiVsER-Cs" target="_blank"&gt;Heart Opening 30 Min Yoga Class&lt;/a&gt; - 31 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=z_TNLAfhNUU" target="_blank"&gt;Heart Chakra Yoga Sequence&lt;/a&gt; - 10 Min&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;Arms:&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=GcI1ehrVWnk" target="_blank"&gt;Yoga for Firm and Shapely Arms and Shoulders&lt;/a&gt; - 9 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=cznE7tprKr0" target="_blank"&gt;Arm Yoga Workout&lt;/a&gt; - 4 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=YRAo0XYpzFA" target="_blank"&gt;Total Body Transformation Yoga: Hips and Arms&lt;/a&gt; - 11 Min&lt;/li&gt;
&lt;li&gt;Yoga For Arm Strength: &lt;a href="http://www.youtube.com/watch?v=0v8KgyEnUCA" target="_self"&gt;Part One (8Min)&lt;/a&gt; &amp; &lt;a href="http://www.youtube.com/watch?v=S48KHHB-DRs" target="_blank"&gt;Part Two (2 Min)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=ZiougwJkjRk" target="_blank"&gt;Yoga For Guitar Players — Arms, Wrists, and Fingers - 8 Min&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;Back:&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=_3lTQj7WWDc" target="_blank"&gt;Yoga for Back Strength&lt;/a&gt; - 7 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=AMqMrDLBYro" target="_blank"&gt;Yin Yoga for the Spine&lt;/a&gt; - 60 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=yKO-AQ8ydt0" target="_blank"&gt;Restorative Yoga For Back&lt;/a&gt; - Restoraflow - 40 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=-URYHaZlgHU" target="_blank"&gt;Yoga for Back Care&lt;/a&gt; - 15 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=ue_vHLkMgzg" target="_blank"&gt;Yoga Workout | Low Back Pain Stretches Routine&lt;/a&gt; - 10 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=DvOBVb-15OA" target="_blank"&gt;Yoga for your back&lt;/a&gt; - 19 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=u0BLxSY2L3Y" target="_blank"&gt;Lower Back Relief&lt;/a&gt; - 17 Min&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;Abs:&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=sp1njncpOKo" target="_blank"&gt;Yoga 4 Abs with Gillian B &amp; Sebastian&lt;/a&gt; - 10 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=pD7izJ_bYQc" target="_blank"&gt;Yoga for Abs and Core Strength&lt;/a&gt; - 8 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=AfYKy2G-9ak" target="_blank"&gt;Yoga Abs Workout&lt;/a&gt; - 10 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=GwWjVtpOxkA" target="_blank"&gt;Iron Yoga Abs &amp; Closing Stretches&lt;/a&gt; - 15 Min (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.)&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=LZv9Nb9AaJ4" target="_blank"&gt;Yoga to Build Strong Abs&lt;/a&gt; - 7 Min&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;Hips:&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=9lUqo5Qceh0" target="_blank"&gt;Hip Opening Yoga&lt;/a&gt; - 45 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=PI-Gm8QSi1A" target="_blank"&gt;Yoga Flow Hip Openers&lt;/a&gt; - 14 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=xlJMW8nor8Q" target="_blank"&gt;Wall Yoga for Hips and Hamstrings&lt;/a&gt; - 12 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=MMLYF3RCERI" target="_blank"&gt;Yoga for Hip Pain and Stiffness&lt;/a&gt; - 17 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=P_XB9ghjB8o" target="_blank"&gt;Butt, Hips &amp; Thighs Warm up&lt;/a&gt; - 7 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=QT6FQ0K6_IE" target="_blank"&gt;Yoga Mania: Move those hips!&lt;/a&gt; - 12 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=Hm43ELwE9as" target="_blank"&gt;Office Yoga: Hip Release&lt;/a&gt; - 10 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=yq7MoPmCutQ" target="_blank"&gt;Yoga for your Butt&lt;/a&gt; - 6 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=-D74Gf7deFs" target="_blank"&gt;Yoga Tone your Butt and Thighs&lt;/a&gt; - 4 Min&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;Legs:&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=OQ0O6sguU_M" target="_blank"&gt;Denise Austin: Yoga Legs Workout &lt;/a&gt;- 10 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=mKVl5Dw13hY" target="_blank"&gt;Gentle Yoga for Tight Legs and Hips&lt;/a&gt; - 20 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=qZ9u9imUvTA" target="_blank"&gt;Yoga for Sexy Legs&lt;/a&gt; - 6 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=t-EPwnTsidM" target="_blank"&gt;Sleek Yoga Legs&lt;/a&gt; - 4 Min&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;Full Body/Full Classes:&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=q5nyrD4eM64" target="_blank"&gt;Jillian Michaels: Yoga Meltdown Level 1&lt;/a&gt; - 35 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=e6Wt9CFb-4s" target="_blank"&gt;Weight Loss &amp; Fatburning Yoga Workout&lt;/a&gt; - 20 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=yuhn_QGRX0Y" target="_blank"&gt;Yoga for Weight Loss&lt;/a&gt; - 20 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=cQ_7iCK6zRs" target="_blank"&gt;Yoga for Runners&lt;/a&gt; - 26 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=5F56V93lU8k" target="_blank"&gt;Foundations in Flow Yoga Class with Fiji McAlpine&lt;/a&gt; - 48 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=MArFYWcP_ns" target="_blank"&gt;Connections to Core Power Yoga Class with Fiji McAlpine&lt;/a&gt; - 57 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=obLEZDOrRRk" target="_blank"&gt;Energizing Sunrise Practice&lt;/a&gt; - 38 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=hWhTRSUkxbY" target="_blank"&gt;Power Yoga with Bryan Jones&lt;/a&gt; - 31 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=cm6ZhhK0Mz8" target="_blank"&gt;Yoga Class with Logynn Northrhip&lt;/a&gt;  - 60 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=QMGoTvpdmts" target="_blank"&gt;Yoga Basics to Improve Alignment&lt;/a&gt; - 62 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=SPnQSWFPnPQ" target="_blank"&gt;Yoga for Beginners Two with Dr. Melissa West&lt;/a&gt; - 60 Min&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=Gf3vDSv91ZI" target="_blank"&gt;Intermediate/Beginner: Lunch Time Yoga Class&lt;/a&gt; - 45 Min&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;Enjoy :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23393856667</link><guid>http://beastdome.tumblr.com/post/23393856667</guid><pubDate>Sun, 20 May 2012 00:03:33 -0400</pubDate></item><item><title>the-absolute-best-gifs:

Follow this blog, you will love it on...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m41gr7cf0r1r6m77ao1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gifs.1000notes.com/post/23392372786" target="_blank"&gt;the-absolute-best-gifs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p class="gone"&gt;&lt;a href="http://you-will-love-this-blog-on-your-dashboard.ishowedyou.com" target="_blank"&gt;Follow this blog, you will love it on your dashboard&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://beastdome.tumblr.com/post/23392724156</link><guid>http://beastdome.tumblr.com/post/23392724156</guid><pubDate>Sat, 19 May 2012 23:42:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m30w1jsBar1rrgzmro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://beastdome.tumblr.com/post/23333505085</link><guid>http://beastdome.tumblr.com/post/23333505085</guid><pubDate>Sat, 19 May 2012 00:37:07 -0400</pubDate></item></channel></rss>

